Managing Stress Principles and Strategies for Health and Wellbeing
Brian Luke Seaward
Managing Stress Principles and Strategies for Health and Wellbeing - 2nd Ed. - USA Jones and Bartlett 1997 - xxviii, 482 p. : - 10671 .
1 copy available on shelf no. 1
Managing Stress - Principles and Strategies for Health and Wellbeing (2nd Edition). This text offers holistic approach to stress management, intergrating the most effective copying skills and relaxation techniques neccessary to reduce the hazards of everyday stress. It has topics on art therapy, humor therapy, creative problem solving, hatha yoga, t'ai chi music music therapy and others.
0763702331
stress management
RA785 / .S434 1996
155.9042 SEA
Managing Stress Principles and Strategies for Health and Wellbeing - 2nd Ed. - USA Jones and Bartlett 1997 - xxviii, 482 p. : - 10671 .
1 copy available on shelf no. 1
Managing Stress - Principles and Strategies for Health and Wellbeing (2nd Edition). This text offers holistic approach to stress management, intergrating the most effective copying skills and relaxation techniques neccessary to reduce the hazards of everyday stress. It has topics on art therapy, humor therapy, creative problem solving, hatha yoga, t'ai chi music music therapy and others.
0763702331
stress management
RA785 / .S434 1996
155.9042 SEA