| 000 | 01006nam a2200229Ia 4500 | ||
|---|---|---|---|
| 999 |
_c655 _d655 |
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| 003 | KE-NaNDC | ||
| 005 | 20230128183258.0 | ||
| 008 | 100714s9999 xx 000 0 und d | ||
| 020 | _a0763702331 | ||
| 050 |
_aRA785 _b.S434 1996 |
||
| 082 | _a155.9042 SEA | ||
| 100 | _aBrian Luke Seaward | ||
| 245 |
_aManaging Stress _bPrinciples and Strategies for Health and Wellbeing |
||
| 250 | _a2nd Ed. | ||
| 260 |
_c1997 _bJones and Bartlett _aUSA |
||
| 300 | _axxviii, 482 p. : | ||
| 440 | _n10671 | ||
| 500 | _a1 copy available on shelf no. 1 | ||
| 520 | _aManaging Stress - Principles and Strategies for Health and Wellbeing (2nd Edition). This text offers holistic approach to stress management, intergrating the most effective copying skills and relaxation techniques neccessary to reduce the hazards of everyday stress. It has topics on art therapy, humor therapy, creative problem solving, hatha yoga, t'ai chi music music therapy and others. | ||
| 650 | _astress management | ||
| 942 |
_cBK _2lcc |
||