000 02526cam a2200517 i 4500
001 20783807
003 OSt
005 20250806093207.0
008 181217t20182018nyua b 001 0 eng d
010 _a 2018377469
020 _a9780735211292
_qhardcover
020 _a0735211299
_qhardcover
035 _a20783807
035 _a(OCoLC)1055766559
040 _aCG4
_beng
_cCG4
_erda
_dOCLCO
_dOQX
_dTCH
_dBDX
_dIK2
_dDPB
_dILC
_dOCO
_dNDS
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_dOCLCF
_dDLC
042 _alccopycat
050 0 0 _aBF335
_b.C525 2018
082 0 4 _a155.2/4
_223
100 1 _aClear, James,
_eauthor.
245 1 0 _aAtomic habits :
_btiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /
_cJames Clear.
246 3 0 _aAtomic habits :
_ban easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
246 3 4 _aTiny changes, remarkable results :
_batomic habits
264 1 _aNew York :
_bAvery, an imprint of Penguin Random House,
_c[2018]
264 4 _c©2018
300 _aix, 306 pages :
_billustrations ;
_c24 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
504 _aIncludes bibliographical references (page 273-298) and index.
520 _aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
650 0 _aHabit.
650 0 _aHabit breaking.
650 0 _aBehavior modification.
650 7 _aBUSINESS & ECONOMICS / Organizational Behavior.
_2bisacsh
650 7 _aPSYCHOLOGY / Social Psychology.
_2bisacsh
650 7 _aSELF-HELP / Personal Growth / General.
_2bisacsh
650 7 _aBehavior modification.
_2fast
_0(OCoLC)fst00829918
650 7 _aHabit.
_2fast
_0(OCoLC)fst00950030
650 7 _aHabit breaking.
_2fast
_0(OCoLC)fst00950033
655 4 _aNonfiction.
655 7 _aSelf-help publications.
_2fast
_0(OCoLC)fst01941328
655 7 _aSelf-help publications.
_2lcgft
906 _a7
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_ccopycat
_d2
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942 _2lcc
_cBK
_n0
999 _c21816
_d21816