000			01918cam a22004094a 4500
001			16017000
003			OSt
005			20250620075501.0
008			091207s2010 ilua b 001 0 eng
010			_a 2009051573
016	7		_a101520820 _2DNLM
020			_a9780736086592 (hard cover)
020			_a0736086595 (hard cover)
035			_a(OCoLC)ocn489622973
040			_aDNLM/DLC _cKenya Military Academy _dYDX _dNLM _dYDXCP _dCDX _dDLC
042			_apcc
050	0	0	_aGV436 _b.H48 2014
060	0	0	_a2010 H-928
060	1	0	_aQT 255 _bH622a 2010
082	0	0	_a613.7 _222
100	1		_aHeyward, Vivian H.
245	1	0	_aAdvanced fitness assessment and exercise prescription / _cVivian H. Heyward.
250			_a6th ed.
260			_aChampaign, IL : _bHuman Kinetics, _cc2014.
300			_axiii, 465 p. : _bill. ; _c29 cm. + _e1 CD-ROM (4 3/4 in.)
504			_aIncludes bibliographical references and index.
505	0		_aPhysical activity, health, and chronic disease -- Preliminary health screening and risk classification -- Principles of assessment, prescription, and exercise program adherence -- Assessing cardiorespiratory fitness -- Designing cardiorespiratory exercise programs -- Assessing muscular fitness -- Designing resistance training programs -- Assessing body composition -- Designing weight management and body composition programs -- Assessing flexibility -- Designing programs for flexibility and low back care -- Assessing balance and designing balance programs.
650		0	_aPhysical fitness _xTesting.
650		0	_aExercise tests.
650		0	_aHealth.
650	1	2	_aPhysical Fitness _xphysiology.
650	2	2	_aExercise Movement Techniques.
650	2	2	_aExercise Test.
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2lcc _cBKS _n0
999			_c21500 _d21500