Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.
Material type:
TextPublisher: New York : Avery, an imprint of Penguin Random House, [2018]Copyright date: ©2018Description: ix, 306 pages : illustrations ; 24 cmContent type: - text
- unmediated
- volume
- 9780735211292
- 0735211299
- Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
- Tiny changes, remarkable results : atomic habits
- 155.2/4 23
- BF335 .C525 2018
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| Normal Collection | International Peace Support Training Centre (IPSTC) | BF335 .C525 2018 (Browse shelf(Opens below)) | c1 | Available | 200132832025 | |
| Normal Collection | International Peace Support Training Centre (IPSTC) | BF335 .C525 2018 (Browse shelf(Opens below)) | c2 | Available | 200132842025 |
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| BF121 .F337 2015 Essentials of understanding psychology / | BF 311 .F68 2011 Foundations of cognitive psychology / | BF335 .C525 2018 Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / | BF335 .C525 2018 Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / | BF 408.M53 2001 CRACKING CREATIVITY:THE SECRETS OF CREATIVE GENIUS | BF441.G693 2021 Think again : the power of knowing what you don't know / | BF441.G693 2021 Think again : the power of knowing what you don't know / |
Includes bibliographical references (page 273-298) and index.
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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